Emotional Resilience Training
Recognising and Responding to Compassion Fatigue for Managers
This course is designed for:
This course is ideal for professionals in health, social care, education, emergency services, and other caregiving roles who have completed the first Compassion Fatigue training. It is particularly beneficial for those seeking to enhance their personal well-being and better support colleagues facing similar challenges.
Key learning outcomes:
A refresher on the signs, symptoms, and risk factors of Compassion Fatigue
Opportunities for reflection and shared discussion on personal and professional impact
Practical strategies to support colleagues experiencing Compassion Fatigue
An exploration of the stress response cycle, with tools to manage stress both short- and long-term (including mindfulness techniques)
Insight into the importance of gut health and the microbiome in emotional and physical well-being
Understanding the mind-body connection and its role in managing stress-related pain
Strategies to incorporate sustainable self-care practices into daily life, with space to explore common challenges
Participants will leave with enhanced awareness, renewed perspective, and actionable strategies for maintaining resilience and well-being in their work and personal lives.
Course Description:
This one-day follow-up session builds on the foundations laid in the initial Compassion Fatigue training. Designed to deepen understanding and provide practical tools, the training supports participants in strengthening emotional resilience, enhancing well-being, and maintaining effectiveness in demanding care roles.