Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Dr. Saundra Daly. Explores why rest is needed and introduces seven types of rest. Amazon

Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace by Rebekah & Greg Weniger. A guide offering rhythms of rest, restore, connect, and create. Amazon

Rest Is Resistance: A Manifesto by Tricia Hersey. Looks at rest as radical self-care and renewal, especially relevant for those in caring/support roles. Amazon

The 7 Habits of Highly Effective People by Stephen R. Covey. Though broader, supports personal growth and renewal of purpose and effectiveness. Amazon

PodCasts

The Mindful Rebel Podcast — explores mindfulness, personal growth and authenticity. Apple Podcasts

The Evolution of Me with Melodie Boone (Episode “The Power of Female Retreats: Rest, Renewal, and Refreshing”) — a deep dive into rest and renewal in caring/leading roles. Buzzsprout

Meditative Story — combines storytelling and mindfulness, useful for reflection and renewal. Wikipedia